Want to feel fully nourished?

If you’re feeling overwhelmed, burnt out, and longing for something different, you’re most definitely not alone. 

hand holding a small flower

Every Sunday (ish), I send out NOUrish.

It’s a self care guide for women who give a Fu@k.

In these weekly musings, I share

my thoughts and ramblings on lifestyle medicine and seasonal living, herbalism & food as medicine.

I also share my thoughts on running an anti-capitalist business.

….and I I sprinkle in a touch of magic, mysticism and smashing the patriarchy.

🌱 I remind you that you are WHOLE and healthy and surrounded by miracles.

🌱 I teach you how to fully nourish yourself with plants, minerals, ‘shrooms and food.

🌱 I share what I'm reading and who I'm learning from so that you can learn along side me.

🌱 I also share my offerings and retreats, and invite you to gather with me.

In these weekly messages…

field of orange wildflowers

these messages are wildly heart-centered ❤️

  • I write them to encourage you to live with intention and to honor your intuition.

  • I write them to remind you that, while our society is broken, YOU most definitely are not.

  • I write them to share my authentic truth in hopes of inspiring other to do the same.

holistic women's health advisor

Hi, I’m Becky

soul reviver. Space holder. herbalist. Plant enthusiast. Circle and retreat facilitator. Feminist. Eternal student. Writer. Recovering perfectionist. INFP. Cancer sun. Sagittarius moon. Mama bear.

Becky - Craniosacral Therapist, Herbalist and Mama