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the journal

EXPLORING THE MINERAL MATRIX AND STARDUST FROM WHICH WE EVOLVED

A collection of writings on my personal dance with burnout, nature as muse, seasonal rhythms, rooted mothering and my ever evolving understanding of real NOURISHMENT.

….Written from deep within my midlife chrysalis, where I am celebrating the everyday moments while simultaneously grieving the passing of time.

Mineral Balancing
Minerals Becky Higginson Minerals Becky Higginson

Mineral Balancing

When minerals out of balance—or depleted by stress, toxins and heavy metals—we pay the price, often in the form of CHRONIC ILLNESS or autoimmune disease.

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